Our free Connection Call or Walk & Talk consultation offers a supportive space to connect, talk through your needs, and explore how we might support you and your family — no commitment required.

Our free 60-minute in person or zoom call with a peer mentor offers a space to be seen, heard, and supported by someone who understands. They will get a deeper understanding of your unique situation, hopes, and intentions. At that time, you can decide to open a personal or family profile that creates a portal to upload information for connections specific to your needs in that moment. That profile also opens the opportunity to register free or at a reduced rate for any of our available workshops.

We create a Profile for yourself and/or your family that provides a space to upload your personalized portfolio of connections specific to yours and your family’s needs. We connect for a more in depth conversation with each of you to understand your hopes and intentions for support.

We help you identify what might be the most appropriate workshops, resources, services and professionals for you in this moment.

Includes our ‘Time to Be’ ‍ and ‘Time to Connect’ groups for one month or our ‘SOS’ collection. It also offers a reduced rate for any of our ‘From Struggle to Strength’ or ‘Knowledge & Growth’ workshops.

Our ongoing groups created to give you space to slow down, reconnect with yourself, and build meaningful habits of mindfulness, self-compassion, and self-care. A supportive place to learn, practice, and finally make time for you.

Our ongoing Peer Groups offer a supportive and non-judgmental space to meet others who are walking through similar experiences, and to feel supported, understood, and less alone. It’s a chance to pause, reconnect with yourself, and find strength and hope in the presence of a caring community.

Our SOS Save Our Sanity series of workshops for Anger, Anxiety and Depression are designed to help you understand how these emotions feel, where they come from and the science behind them. You’ll learn about emotional regulation and gain strategies on navigating through those strong emotions.

Our collection of From Struggle to Strength workshops are designed to help you connect with the struggles you might be experiencing, know that you’re not alone and to give you the knowledge, understanding and strategies needed to empower you to move forward.

Our Knowledge and Growth collection are a range of ongoing online and in-person workshops designed to connect people with valuable resources and learning opportunities that enhance your knowledge and growth across a variety of topics.

As life happens and your family grows and changes, so do your needs, finances, and expectations — and the support you need will change too.

Membership gives you ongoing access to our information and resources portal, guidance, follow-up check-ins, and priority support when your circumstances or needs change. Members also includes our ‘Time to Be’ , ‘Time to Connect’ groups or ‘SOS’ workshops and offers a reduced rate for any of our ‘From Struggle to Strength’ or ‘Knowledge & Growth’ workshops and webinars.

If you would like a more personalized portfolio of services and connections for a wide range of support, you’ll receive a Custom Connection Portfolio which is a thoughtfully curated collection of online and community resources, professional referrals, and educational tools designed to meet you where you are and support the specific needs of you and your family.
Your portfolio will be added to your online profile and will stay there for you to access whenever you’re ready. It’s designed to guide you toward the right supports at the right time, helping you move forward with clarity and confidence.